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For a side dish that's ready in minutes, choose M&S pre-cooked microwaveable whole grain rice. It carries the M&S Eat Well seal, so you know it's a healthy choice and can be part of a balanced diet.
Zutaten:Gekochter Vollkornreis (Wasser, Brauner Reis), Pflanzenöl (Sonnenblumen-/Rapsöl).
Nutritional values per 100 g
| Energy value | 705 kJ/167 kCal |
| Fats | 1.6 g |
| including saturated fatty acids | 0.3 g |
| Carbohydrates | 32.1 g |
| including sugars | 0.1 g |
| Protein | 3.4 g |
| Salt | 0.03 g |
| Fibre | 3.9 g |