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6 servings
Under an hour
New

Buy all ingredients right below the recipe

Ingredients

  • 100 g buttermilk
  • 2 eggs
  • 1 lemon
  • 60 g sunflower oil
  • 150 g spelt flour Type 630
  • 50 g erythritol
  • 50 g sugar
  • 1 tsp vanilla extract
  • 50 g corn polenta
  • 15 g whole blue poppy seeds
  • 5 g baking powder
  • 5 g baking soda

Additionally you will need

  • Baking paper

Preparation

  • 1
    Separate the eggs. Beat the egg whites with a pinch of salt until stiff. Beat the egg yolks with sugar and erythritol until frothy. Add lemon zest, the juice of the whole lemon, buttermilk, and vanilla extract. Mix all dry ingredients (spelt flour, polenta, poppy seeds, baking powder, baking soda) and stir into the egg yolk mixture. Then add the oil and incorporate it into the batter. Finally, carefully fold in the egg whites with a spatula, do not beat.
  • 2
    Preheat the oven to 170 °C top/bottom heat.
  • 3
    Line a loaf pan with baking paper and pour in the batter. Smooth the surface and bake in the oven for 35-40 minutes. Test for doneness with a wooden skewer – if no batter sticks to the skewer, the cake is ready and can be removed from the oven.
Knuspr-Küche
By "sour beans" green beans are actually meant. Through natural lactic acid fermentation, they develop their typical sour and hearty taste. Feel free to tell us how you liked the bean stew #knusprküche

Ingredients

Additionally you will need