Buy all ingredients right below the recipe
Ingredients
- 100 g baby leaf spinach
- 1 onion
- 1 garlic clove
- 200 g cod
- 200 g brown mushrooms
- 250 g frozen broccoli
- 2 tbsp oil
- 1 tbsp lemon juice
- 400 g cream
- 400 g whole wheat fusilli
- 1 pinch freshly grated nutmeg
- 1 tsp sweet paprika powder
Preparation: 40 min.
- 1Wash the spinach. Peel the onion and garlic and dice finely. Cut the fish fillet into 2.5 cm cubes. Clean the mushrooms and cut them into quarters.
- 2Heat the oil in a large pot and sauté the onions and mushrooms over medium to high heat for approx. 4 min. Add the broccoli and fry all around for approx. 2 min. Add garlic, lemon juice, cream, and 200 ml water, stir everything, and bring to a boil once.
- 3Add the pasta and spinach and stir in. Cover and simmer gently over low to medium heat for approx. 12 min, then add the fish and continue cooking until the pasta is done. Stir occasionally. Season everything with nutmeg and paprika powder.
- 4Remove the baby portion and season the rest generously with salt and pepper.
breifreibaby
We are Annina and Lena and we show you how a colorful, balanced, and nutrient-rich diet can be easily achieved from the complementary feeding stage. Healthy and varied dishes for the whole family – whether with a baby, toddler, or school child.