
Sweet potato, 1 pc.
ca. 380 gca.
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The origin of the sweet potato is probably in South America. In terms of taste, the orange tubers, as the name suggests, are much sweeter than their conventional relatives. In terms of consistency, they are most similar to floury potatoes and can also be processed like them. Boiled, grilled or fried with e.g. an avocado cream as a dip or in various hearty dishes as a main component or side dish, the sweet potato enjoys great popularity!
Die angegebene Grammatur entspricht dem durchschnittlichen Gewicht eines Stücks.
Nutritional values per 100 g
Energy value | 360 kJ/86 kCal |
Fats | 0.1 g |
including saturated fatty acids | 0 g |
Carbohydrates | 20 g |
including sugars | 4.2 g |
Protein | 1.6 g |
Salt | 0 g |
Fibre | 3 g |