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iglo Veggie Love Pumpkin Quinoa
400 gDelivery within 60 minutes
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iglo Veggie Love Pumpkin Quinoa 400g
The original products from iglo VEGGIE LOVE are the right choice for every taste. Why? Because they come in many varieties, so that there is something for every vegetable lover.
Preparation recommendation:
Preparation in a pan
- Put the contents of the pack unthawed into a hot, coated pan (approx. 20cm diameter).
- Fry for approx. 5 minutes over high heat.
- Cover the pan with a suitable lid and fry for another 5 minutes over medium heat.
- Stir several times.
Preparation in the microwave
- Put the contents of the pack unthawed into a microwaveable bowl and cover.
- Heat in the microwave at 600 watts for approx. 13 minutes.
- Stir several times.
Microwave preparation does not produce a frying effect.
Gemüsemischung mit Linsen und Quinoa, gewürzt, tiefgefroren.
Zutaten: Gemüsemischung (75%) [Kürbis, gelbe Karotten, Brokkoli, Linsen, Erbsen; in veränderlichen Gewichtsanteilen], Quinoa gekocht (12%) (Wasser, Quinoa), Wasser, Wildreis gekocht (Wasser, Reis, Salz), Rapsöl, Salz, Reisstärke, Ingwerpüree, Cayennepfeffer. Kann Spuren von WEIZEN enthalten.
Lagerung: Bei minus 18°C mindestens haltbar bis: siehe Packungsseite.
Nach dem Auftauen nicht wieder einfrieren! Produkt vor Verzehr durcherhitzen.
Kontakt: iglo GmbH iglo GmbH, Postfach 570521, 22774 Hamburg
Nutritional values per 100 g
| Energy value | 307 kJ/73 kCal |
| Fats | 2 g |
| including saturated fatty acids | 0.2 g |
| Carbohydrates | 9.3 g |
| including sugars | 2.2 g |
| Protein | 3.2 g |
| Salt | 0.69 g |
| Fibre | 2.6 g |